As men, we’re bombarded by self-help advice. How to talk to girls, how to choose a purpose, how to develop the right mindset, how to “sort out our lives.”
 
But all of it misses the point because it’s instruction. It tells us what to do instead of showing us what to do.
 
Imagine you’re lost on a road trip, so you begin to ask people for directions, but they only tell you where to go. What you really need is a map that shows you where you need to go and other points of interest you didn’t even know existed.
 
It’s no one’s fault they haven’t shown you the map because, until this book, the map of psychology hasn’t existed.

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